Comparative Effectiveness of Manual Therapy and Exercise Therapy in Treating Lower Back Pain
Abstract
Lower back pain (LBP) is a prevalent condition that significantly affects individuals' quality of life and productivity. Two common non-invasive treatments for LBP are manual therapy and exercise therapy. Manual therapy encompasses hands-on techniques such as spinal manipulation and soft tissue mobilization, aimed at reducing pain and improving mobility. In contrast, exercise therapy focuses on strengthening and stabilizing the muscles of the lower back through tailored physical activity programs. Recent studies suggest that while both methods can be effective in alleviating symptoms, their comparative effectiveness may vary based on individual patient characteristics, duration of treatment, and the severity of the condition. Research has demonstrated that manual therapy can provide immediate pain relief and improve function, making it a suitable option for acute lower back pain. On the other hand, exercise therapy tends to yield more sustainable long-term benefits, promoting stronger muscular support and reducing the likelihood of future episodes of pain. Combining both modalities may offer the best outcome for patients, providing immediate relief and fostering long-term resilience. As healthcare providers continue to explore the optimal treatment pathways for LBP, understanding the distinct advantages and limitations of these therapeutic options is crucial in tailoring interventions to support recovery effectively.

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